I live and work an urban village called Yaletown in Vancouver, B.C.
I am a certified personal trainer and fitness instructor who specializes in pre/postnatal wellness and lifestyle changes.
As the director of Fit 4 Two I teach classes, support 14 Fit 4 Two Franchisees, teach the Fit 4 Two® Pre and Postnatal Fitness Specialist Course, design workshops, write articles and present at conferences.
My passions include mentoring women to start and grow successful businesses, empowering new moms and moms-to-be through fitness and spending time with my family.